(about 6 hrs during one or two days))
In comparison with basic training we use more time to learn about equipment, gear and adjustments and train as much as possible to sail in different conditions, work on moves and speed and try different things. You will also get short video or some photos as a memory.
You should bring your own wind proof suit (do not take too warm one!), high winter shoes, downhill skiing helmet, good gloves. If you have your own protectors, take them with you. On cold days take also some warmer cloths with you for brakes between the sailing. It is also a good idea to take a thermos of something warm to drink and chocolate or muesli bar to keep the motivation up. We will bring the rest.!